Black Folks Sweet Potato Pie Recipe (2024)

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Published by Izzy

on Jul 13, 2022, Updated Aug 04, 2022

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Southern flavors of vanilla, brown sugar and warm spices shine through in this classic sweet potato pie. It’s a classic dessert that’s been a favorite in African American culture for generations.

While the name of this dessert often raises eyebrows, it’s actually a celebration of African American heritage going back to colonial times. Recipes date as far back as the 18th century and reflect a fusion of African culinary traditions using yams with Native American use of sweet potatoes.

So for your next Thanksgiving or holiday celebration, why not skip the pumpkin pie and make this rich and creamy sweet potato pie instead?

Black Folks Sweet Potato Pie Recipe (2)

What Is Black Folks’ Sweet Potato Pie?

This sweet potato pie is typically served over the holidays. It’s a delicious combination of sweet potatoes, evaporated milk, brown sugar, vanilla, eggs, butter, and warm spices. It’s commonly served as a Thanksgiving or Christmas dessert in African American households across the South and beyond!

Ingredients You’ll Need

Here’s what you’ll need to make it:

  • sweet potatoes
  • evaporated milk
  • light brown sugar
  • eggs
  • unsalted butter
  • vanilla extract
  • ginger
  • ground nutmeg
  • ground cinnamon
  • ground cloves
  • salt
  • pie crust

(Note: Full recipe is at the bottom of the post)

How to Make Black Folks’ Sweet Potato Pie

  • Fill the stainless-steel inner pot with water to the ½ mark. Add the sweet potatoes.
  • Close the Instant Pot lid ensuring that the valve is up and in the position for sealing. Cook on high for 12 minutes to loosen the potato skins.
  • Allow a natural pressure release for at least 12 minutes.
  • Move the valve to ‘venting’ and manually release any remaining pressure before opening the lid.
  • Pour the water and sweet potatoes into a colander to drain.
  • When the sweet potatoes are cool to the touch, peel and discard the skin.
  • Gather 3 cups of sweet potato flesh.
  • Add the sweet potatoes, evaporated milk, brown sugar, eggs, melted butter, vanilla, ginger, nutmeg, cinnamon, ground cloves, and salt to a powerful blender or an electric mixer.
  • Blend or pulse until the ingredients are combined and smooth.
  • Pour the sweet potato mixture into the pie crust.
  • Bake in a preheated 350°F oven for 28-30 minutes, or until the center of the pie is puffed and firm to the touch.
  • Let the pie cool for at least 30 minutes.
  • Garnish with whipped cream and cinnamon sprinkled on top.
  • Serve warm and enjoy!
Black Folks Sweet Potato Pie Recipe (3)

Tips and Tricks

  • There’s no need to blind-bake or preheat the empty crust of this Black folks’ sweet potato pie recipe.
  • Fresh sweet potatoes are recommended in this recipe but canned sweet potatoes can be used as well.
  • Chilling the pie after baking will make slicing much easier. Use a serrated knife to slice the pie.

Sweet Potato Pie vs Pumpkin Pie

Pumpkin pies typically combine pumpkin puree with eggs, sugar, and spices. Sweet potato pies have additional flavorings including vanilla, nutmeg, cloves, cinnamon, and ginger mixed with mashed sweet potatoes. Sweet potato pie is fluffier than pumpkin pie, and has more texture.

How Do You Know When the Black Folks’ Sweet Potato Pie Is Done?

The best way to check Black Folks’ Sweet Potato Pie for doneness is to use an instant-read thermometer. The internal temperature of the pie should be 165°F. You’ll also know that the pie is done when the center is puffing up. It should be firm to the touch, not overly jiggly or soft.

Black Folks Sweet Potato Pie Recipe (4)

How to Store Black Folks’ Sweet Potato Pie

Sweet potato pie should be placed in an airtight container and stored in the fridge. It can be made up to three days in advance and refrigerated, and leftovers will last for about three days. Always store the pie in an airtight container. Sweet potato pie can also be placed in a freezer-safe container and stored in the freezer for up to three months.

How to Reheat Sweet Potato Pie

Leftover sweet potato pie can be reheated in the oven directly from the fridge or the freezer. A frozen pie should be baked in a 300°F oven for 40-50 minutes. If the pie has been thawed, it will take about 30 minutes to reheat. To prevent the crust of a thawed or refrigerated pie from becoming too dark, cover the edges of the crust with foil. You can remove the foil during the last 10 minutes of reheating.

Why Is Your Sweet Potato Pie Runny?

Runny sweet potato pie may not have been cooked long enough or had too much liquid in the pie filling. If the filling seems runny, try adding some flour. To ensure that the pie bakes for long enough, test the center. It should be puffy and not too jiggly. You may need to bake the pie for a few more minutes until the center is firm and slightly jiggly.

Black Folks Sweet Potato Pie Recipe (5)

Black Folks’ Sweet Potato Pie Recipe

By: Izzy

Southern flavors of vanilla, brown sugar, and warm spices shine through in this classic sweet potato pie. It’s a classic dessert that’s been a favorite among African Americans for generations.

Servings: 8

Pin RecipeRate RecipePrint Recipe

Ingredients

  • 1 ½ pounds sweet potatoes, washed and scrubbed (equal to about 3 cups when softened and peeled)
  • 12 oz evaporated milk, 1 can
  • 1 cup light brown sugar
  • 2 large eggs
  • 5 tablespoons unsalted butter, melted (or vegan butter)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ginger, minced
  • 1 teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cloves
  • ¼ teaspoon salt
  • 1 pie crust

Instructions

  • First step is to cook the sweet potatoes. You can use any method you like. We are using an Instant Pot to save time: fill the stainless-steel inner pot with water to the ½ mark.

  • Add the sweet potatoes.

  • Close the Instant Pot lid ensuring that the valve is up and in the position for sealing. Cook on high for 12 minutes to loosen the potato skins.

  • Allow a natural pressure release for at least 12 minutes.

  • Move the valve to ‘venting’ and manually release any remaining pressure before opening the lid.

  • Pour the water and sweet potatoes into a colander to drain.

  • When the sweet potatoes are cool to the touch, peel and discard the skin.

  • Gather 3 cups of sweet potato flesh.

  • Add the sweet potatoes, evaporated milk, brown sugar, eggs, melted butter, vanilla, ginger, nutmeg, cinnamon, ground cloves, and salt to a powerful blender or an electric mixer.

  • Blend or pulse until the ingredients are combined and smooth.

  • Pour the sweet potato mixture into the pie crust.

  • Bake in a preheated 350°F oven for 28-30 minutes, or until the center of the pie is puffed and firm to the touch.

  • Let the pie cool for at least 30 minutes.

  • Garnish with whipped cream and cinnamon sprinkled on top.

  • Serve warm and enjoy!

Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.

Like this recipe? Rate and comment below!

About Izzy

I'm Izzy, a food lover and photographer. Here you’ll find a collection of simple recipes that are perfect for busy people. My blog aims to help you make and enjoy delicious and healthy food at home.

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Black Folks Sweet Potato Pie Recipe (2024)

FAQs

Why is sweet potato pie a black thing? ›

As colonization expanded across the Americas, enslaved Africans learned how to cook sweet potatoes. Miller said the potatoes may have resonated among enslaved people because they're somewhat similar to yams, a root vegetable grown in West Africa.

Why is my sweet potato pie not firm? ›

There could be a few reasons why your sweet potato pie isn't firm: you may have overcooked it, the filling may not be thick enough, or you may have used too much liquid. If your recipe doesn't call for eggs, try adding two eggs to the filling mixture to see if that helps thicken it up.

What are black peoples favorite pie? ›

What is the favorite pie of Black people? African-Americans today have continued the tradition of sweet potato pie with holiday dinners. So yes, sweet potato pie is a Black thing – easy enough for anyone to make, and everyone to love!

Do black people eat sweet potato casserole? ›

Perhaps most visible in African American homes, sweet potatoes are often transformed into sweet potato casserole, candied yams—which are even more deeply sweetened sweet potatoes— and of course, sweet potato pie, which are all holiday staples.

Is it better to boil or bake sweet potatoes for pie? ›

Like David Wilcox says, baking the sweet potato produces a deeper flavor. I find that baking them brings out a sweeter flavor as well. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. You might find that you like it better when they are boiled.

How does Ina Garten bake sweet potatoes? ›

directions
  1. Preheat oven to 425*F.
  2. Cut sweet potatoes in wedges or like french fries.
  3. Place wedges on large baking pan or cookie sheet. ...
  4. Now sprinkle over brown sugar, salt, and black pepper. ...
  5. Spread out in a single layer. ...
  6. Place back in oven and bake another 15-20 minutes, or until golden brown and crispy on the outside.

Why is my sweet potato pie watery? ›

Incorrect Ratios: The ratio of sweet potato puree to other ingredients (such as eggs, milk, sugar, and spices) in the filling can affect the texture. If there's too much liquid or not enough binding agents (like eggs), the filling might turn out mushy.

Why did my sweet potato pie turn green? ›

AVA said that sweet potatoes contain flavonoids (a type of anti-oxidant), and water-soluble pigments which may cause colour changes. "The greenish colour can be due to a natural occurrence, when the water soluble pigments in the cooked sweet potatoes are exposed to air," AVA said.

Do you need to refrigerate a sweet potato pie? ›

Sweet potato pies usually contain milk and eggs, so they are essentially baked custard pies and should be stored in the refrigerator. Rule of thumb: If a pie contains milk, cream and/or eggs, refrigerate it. You'll also want to refrigerate pies containing evaporated or condensed milk products.

Can you leave a sweet potato pie out overnight? ›

Note: Sweet potato pie can be left at room temperature up to two days without refrigeration. Can be refrigerated up to one week and remain fresh.

How do you keep sweet potato pie crust from getting soggy? ›

Coating the inside surface of the bottom crust will create a barrier to prevent sogginess. Adding a layer of corn syrup or a slightly beaten egg white before pouring in the filling will form a seal between the pie dough and the filling and will help make the crust crisp and flaky.

How do you thicken a sweet pie filling? ›

All-purpose flour is an easy solution, as you're sure to have it in your pantry. Since it's lower in starch, you'll use more of it than you would higher-starch thickeners. Quick-cooking tapioca makes filling bright and clear, but also gives it a stippled and somewhat sticky texture.

Is Sweet Potato Pie African American? ›

After emancipation, when African American cooks gained more access to their own equipment and refined ingredients, they continued the tradition of baking with yams and sweet potatoes — especially the pie. These deep roots became the foundation of a strong tradition in African American food culture.

What is the history behind sweet potato pie? ›

History. Though creamy vegetable pie recipes date back to Medieval Europe, sweet potato pie appears in the southern United States from the early colonial days. The use of sweet potatoes in Southern and Black-American cuisine traces back to Native American cuisine.

What is the black stuff on sweet potato? ›

Black rot, Ceratocystis fimbriatum. Tubers with this disease show irregular sunken spots, dark brown to black in color. Very often black dots are scattered across the spots. These black dots contain the spores of the fungus causing the disease.

What is the black on sweet potato skin? ›

Sweet potatoes that develop dark spots may be infected with a fungal disease that may cover the entire skin surface. The injury is superficial, however, and does not affect eating quality. Prevent the problem by buying disease-free slips for planting.

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