La Scala Chopped Salad and Dressing Recipe (2024)

May 18, 2023

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The La Scala Chopped Salad has become quite popular over the years. This simple but famous salad has a lovely Italian style dressing drizzled over crisp greens, salty salami and loads of tender garbanzo beans. It really is a light but deliciously satisfying salad.

La Scala Chopped Salad and Dressing Recipe (1)

The salad is named after La Scala Italian restaurant in Beverly Hills who first put it on their menu. It became popular after some famous celebrities raved about it. It is no wonder this became a viral recipe, it really is that good!

Having never been to Beverly Hills, I have not had the opportunity to try this first hand, but I have tried different versions of the salad and have come up with my own tasty take on it.

I love a chopped salad so I was happy to try The La Scala Chopped Salad. It is quite simple, using basic but fresh ingredients to make the salad and the tangy dressing. The original dressing is an Italian base of olive oil and red wine vinegar, with the addition of dry mustard. Many versions, including mine, replace the dry mustard with Dijon mustard since most people have this on hand.

What I love about this Salad

This recipe makes a large salad that is perfect as several entrees or as a side salad for a family dinner.

Making this chopped salad is incredibly easy and only takes a few minutes.

The dressing can be made a few days in advance and refrigerated so it is ready when you need it!

La Scala Chopped Salad and Dressing Recipe (2)

Ingredients and Substitutions for Making La Scala Salad

Salad Ingredients

Romaine Lettuce and Iceberg Lettuce– I love the combination of the two because they give the salad a refreshing and crispy texture. You can use all of one or the other if you like. The idea is to use a crisp lettuce to give the salad a nice crunch. The lettuce should be chopped or shredded into small uniform size pieces.

Soppressata Salami– Diced Soppressata is my go to salami for this salad. It is my favorite salami so I always have it on hand. But you can use Genoa, Hard Salami or your favorite type of Italian salami instead. Pepperoni would also be a great substitute.

Fontina– The original recipe calls for shredded mozzarella cheese, but I used Fontina instead. It has a similar texture as mozzarella but I think it adds a nuttier flavor.

Garbanzo Beans(Chickpeas) – A whole can of garbanzo beans goes into the salad. Rinse them well to remove all of the starchy liquid they were canned in.

Homemade Dressing Ingredients

Extra Virgin Olive Oil – This will be the base of your dressing so make sure that you use a good quality olive oil.

Red Wine Vinegar

Dijon Mustard –The original recipe was made with dry mustard. If you want to make this with dry mustard, I recommend using one teaspoon.

Red Pepper Flakes and Salt

Roasted Red Pepper– diced into small pieces

Pecorino Romano Cheese– Freshly grated if possible. Parmigiano Reggiano can be used in place of the Pecorino.

La Scala Chopped Salad and Dressing Recipe (3)

Instructions for Making the Famous La Scala Chopped Salad

  1. Make the dressing first by whisking all of the ingredients in a glass bowl, jar or measuring cup.
  2. Toss the garbanzo beans in 2-3 tablespoons of the tangy dressing and set aside.
  3. Prepare the rest of the ingredients and add them to a large bowl along with the marinated garbanzo beans.
  4. Top salad with the dressing and toss well. Sprinkle additional grated Pecorino Romano cheese on top if desired.

Variations or Additions

This may be a famous salad recipe but to make it one of your family’s favorite salads, make it your own by adding in ingredients they love. Here are some suggestions:

  • Sun-dried tomatoes
  • Diced bell pepper
  • Sliced pepperoncini or banana peppers
  • Halved cherry tomatoes
  • Diced red onion
  • Artichoke hearts
  • Sliced ripe black or kalamata olives
  • Thin strips of grilled chicken breast or
  • Sliced Turkey
La Scala Chopped Salad and Dressing Recipe (4)

Tips

  • If you have the time marinate the chickpeas for an hour or two before you make the rest of the salad. This will give the chickpeas time to take on some of the delicious flavors from the dressing.
  • I suggest passing the dressing with the salad and allowing everyone to dress their own salad. This way you can store any leftover salad and dressing separately, ensuring that you will still have crunchy lettuce the next day.

Storage

This Italian chopped salad can be stored in the refrigerator for 1-2 days if placed in an airtight container. As I said above it is best to store the salad and the dressing separately if you don’t like soggy salad.

What to Serve With the La Scala Salad

This La Scala Salad is large enough to be served as a main course with some crusty bread or focaccia on the side. As a side salad this recipe is delicious with Chicken Limone, Homemade Shake and Bake Pork Chops or Grilled Lamb Chops.

Other Delicious Salad Recipes

If you are looking for more salad recipes to try, you will love these:

Zesty Italian Pasta Salad

Italian Green Bean and Potato Salad

Sicilian Fennel and Orange Salad

Italian Tomato and Cucumber Salad

I love to get your feedback so if you tried this La Scala Salad recipe or any other recipes on this website, please leave me a comment below. I hope you enjoy our recipes and look forward to hearing from you! You can also follow me on Facebook,InstagramandPinterest for more recipes your family will love

La Scala Chopped Salad and Dressing Recipe (5)

La Scala Chopped Salad

This is a quick and easy version of the famous La Scala Salad which combines fresh crispy greens with a tangy vinaigrette. This recipe makes a large salad that is great for serving as entrees or as a side for a family dinner.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Main Course, Salad, Side Dish

Cuisine American, Italian

Servings 6 servings

Calories 494 kcal

Ingredients

Salad

  • 1 head Iceberg lettuce chopped
  • 1 head Romaine lettuce chopped
  • ¼ lb. Soppressata salami or Hard or Genoa
  • 1 cup Fontina cheese shredded
  • 15.5 oz Garbanzo beans canned, drained and rinsed

Dressing

  • ½ cup Extra virgin olive oil
  • ¼ cup Red wine vinegar
  • 2 tsp Dijon mustard
  • 2 cloves Garlic minced
  • ¼ tsp Red pepper flakes
  • ½ tsp Kosher salt
  • 2 tbsp Roasted red pepper minced
  • ¼ cup Pecorino Romano cheese grated

Instructions

Dressing

  • Combine all of the dressing ingredients in a glass bowl and whisk until completely combined.

Salad

  • Toss the garbanzo beans with 2-3 tablespoons of the dressing in a small bowl and set it aside. This can be done 1-2 hours in advance and refrigerated.

  • Toss the remaining ingredients in a large bowl. Add the garbanzo beans and desired amount of salad dressing. Mix well. Serve with remaining dressing and additional grated Pecorino Romano.

Notes

Tips

  • If you have the time, marinate the chickpeas for an hour or two before you make the rest of the salad. This will give the chickpeas time to take on some of the delicious flavors from the dressing.
  • I suggest passing the dressing with the salad and allowing everyone to dress their own salad. This way you can store any leftover salad and dressing separately, ensuring that you will still have crunchy lettuce the next day.

Storage

This Italian chopped salad can be stored in the refrigerator for 1-2 days if placed in an airtight container. As I said above it is best to store the salad and the dressing separately if you don’t like soggy salad.

Nutrition

Serving: 6servingsCalories: 494kcalCarbohydrates: 28gProtein: 20gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gCholesterol: 45mgSodium: 958mgPotassium: 706mgFiber: 9gSugar: 7gVitamin A: 9828IUVitamin C: 10mgCalcium: 260mgIron: 4mg

Keyword vinaigerette, cheese, salami, chickpeas

Tried this recipe?Let us know how it was!

Author: Enza Whiting

Filed Under: Recipes, Salads Recipes

La Scala Chopped Salad and Dressing Recipe (2024)

FAQs

What is Kim Kardashian's favorite salad? ›

This viral La Scala Chopped Salad was made famous by none other than the Kardashians, so you know I needed to give it a try. All of the great flavours from an Italian cold cut but in a salad format. The best part is how customizable it is; grab what you love, give it a quick chop, and enjoy!

What does a chopped salad contain? ›

Lettuce, olives, tomatoes, cucumber, cheese (usually parmesan or mozzarella balls), pepperoncini, onions, and if you like meat, throw in some chopped salami. What does it mean to ask for a salad chopped? It simply means that all the ingredients, including the lettuce, are chopped up small.

What is chopped Italian salad made of? ›

Salty salami, creamy mozzarella, olives, Parm, fresh basil and—oh yeah—some lettuce make this Italian chopped salad recipe truly crush-worthy. The key to a really great chopped salad is uniformity. We kind of want all of these ingredients to be roughly the same size, so keep that in mind as you slice and dice!

What are the 5 most popular salad dressings? ›

According to a study by The Association for Dressings and Sauces, the top five most popular salad dressings in the USA are Ranch Dressing, Caesar Dressing, Italian Dressing, Balsamic Vinaigrette, and Thousand Island Dressing.

What salad do the Kardashians always eat? ›

The most common order from the Kardashian crew is the Chinese Chicken Salad. The salad is made up of chopped romaine lettuce, shredded chicken breast, shredded carrots, pickled ginger, chow mein noodles, and a creamy sesame dressing.

What does Kourtney Kardashian eat in her salad? ›

Kourtney Kardashian Salad
  • Meat. • 1/2 cup Chicken breast, organic.
  • Produce. • 1/2 Avocado, large ripe. • 2 Carrots. ...
  • Condiments. • 1 tsp Honey-dijon mustard or regular mustard.
  • Baking & Spices. • 1 Salt and pepper. • 1 Touch of avocado oil.
  • Oils & Vinegars. • 2 tsp Olive oil, extra virgin. • 1 tsp White wine vinegar or rice vinegar.

Why do chopped salads taste better? ›

In a tossed salad, you may taste two or even several ingredients at a time, but rarely are all present in each mouthful, and the proportion of flavors varies widely from bite to bite. But a well-made chopped salad presents you with a harmonious, balanced combination of sweet, salty, sour, and bitter flavors every time.

How long will a chopped salad last in the fridge? ›

How long does salad last in the fridge? Stored correctly, an average salad will last up to five days in the fridge. Any longer than this, and you'll start to see soggy, wilting leaves. Stored incorrectly, and you could be looking at no more than a couple of hours!

Why are chopped salads so popular? ›

The allure of the chopped salad is multi-faceted. From a technical standpoint, the cutting of all ingredients into a uniform size and tossing them together means you'll be able to taste everything in each bite.

Why do Italians eat salad at end of meal? ›

Serving salad after the main course of a meal is an older tradition in Italy, and nowadays it is usually observed at large and formal dinners rather than during everyday meals. Eating a salad after a meal can help digestion, while eating one before a meal may help discourage overeating.

Why do Italians eat salad after pasta? ›

Italian salads are most often topped with olive oil and vinegar. It is believed that serving salad after the main course aids in digestion and prepares the palate for wine.

How do you make chopped salad last longer? ›

Store your clean, dry salad in an airtight plastic container lined with paper towel. The paper towel will absorb any excess water, and the airtight container will keep the salad from wilting.

What salads does Kendall Jenner eat? ›

Wild rice, kale, avocado, goat cheese, roasted chicken, and balsamic vinaigrette.

What is in Khloe Kardashian salad? ›

Ingredients
  1. Meat. • 1 Chicken breast, large Cooked and Shredded.
  2. Produce. • 1/2 Avocado, small. • 1/4 Cabbage, small. ...
  3. Condiments. • 1/2 tbsp Honey. ...
  4. Pasta & grains. • 1 Handful Rice noodles, Thin.
  5. Baking & spices. • 1/8 tsp Salt. ...
  6. Oils & vinegars. • 1 cup Oil. ...
  7. Nuts & seeds. • 10 Peanuts or almonds.
  8. Liquids. • 1/4 tsp Water.

Why do the Kardashians shake their salads? ›

OK, yes, a bowl of salad is not groundbreaking. However, the Kardashians made them famous because of their very particular way of preparing them. The impossibly glamorous women take their huge plastic bowls of leaves and shake them to (we assume) evenly distribute any dressing or extra ingredients.

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